Falling Back into Rhythm: Recommitting to Holy Girl Habits
September is here, welcoming in crisp mornings, golden leaves, and shorter days, depending on where you live.
But even if the weather hasn’t shifted yet, this month carries its own kind of change: back-to-school routines, fresh schedules, and the start of a new season.
Autumn is the perfect time to pause, reset, and return to the healthy, holy habits that may have slipped away during the easy pace of summer.
Fall invites us to “fall back” into the rhythms that draw us closer to God and steady our lives with His presence.
And it all begins with simply showing up.
“Let all things be done decently and in order.” 1 Corinthians 14:40
Why Showing Up Matters
The Lord has entrusted us with so many beautiful gifts: our families, our homes, our work, and the simple joys woven into daily life. Each of these blessings is something He invites us to steward well.
It’s easy to slip into autopilot, moving through our routines without much thought or intention.
But God calls us to be faithful not only in the big, life-changing moments, but also in the quiet, everyday rhythms.
When we choose to “show up” in our families, our work, our relationships, and our responsibilities, we are doing more than just checking boxes. We’re offering our best to God.
Our consistency, our commitment to growth, and even the small, unseen acts of faithfulness are all forms of worship and obedience to Him.
“Moreover, it is required in stewards that one be found faithful.” 1 Corinthians 4:2
When we approach each day with this mindset, even the simplest routines can become sacred opportunities to honor God.
Fall Habit Ideas for a Holy Girl Life
If you’re hoping to refresh your routines this season, or simply add some new rhythms to help you grow, here are a few ideas to inspire a healthy, holy, joy-filled life.
Spiritual Fall Habits:
- Begin your morning with Scripture and a warm fall candle.
- Keep a daily gratitude journal to anchor your heart in thankfulness.
- Set aside a weekly Sabbath rest (unplugged, unhurried, and free from checklists).
Healthy Fall Habits:
- Take peaceful walks in the crisp autumn air.
- Choose nourishing soups and seasonal foods that fuel your body well.
- Establish a consistent sleep schedule, turning in earlier for better rest.
Relational Fall Habits
- Host cozy dinners or coffee dates to deepen connections.
- Send a handwritten note of encouragement to a friend each week.
- Be intentional with family time, whether it’s board games, a walk, or fall traditions.
These habits can feel like a breath of fresh air. But let’s be honest, what about the mornings when it feels nearly impossible to show up? When the carline drags on, deadlines press in, and the weekend feels far away.
What then?
Tips for Showing Up When You Don’t Feel Like It
We all face those days when intentional habits feel like the last thing we want to do. The good news?
God cares more about our faithfulness than our feelings, and He gives us strength to keep showing up.
Here are a few simple ways to build consistency:
- Start small: Even five minutes of prayer is better than none. Little steps still draw you closer to Him.
- Pair your habits: Connect a rhythm to something you already do, like turning your drive into worship time.
- Lean on accountability: Surround yourself with a friend or group who will cheer you on in your goals.
- Choose grace over guilt: If you miss a day, remember His mercies are new every morning. Don’t give up, just begin again.
“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.” Galatians 6:9
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Whatever habits you choose to carry into this season, our prayer is that fall becomes a fresh beginning, one that pulls you closer to the heart of your Creator.
It's not about doing it perfectly; it’s about showing up faithfully.
Even small, imperfect steps can shape your character and strengthen your walk with God.
“Commit your works to the Lord, and your thoughts will be established.” Proverbs 16:3